The Best Vitamins to Take for Glowing Skin

The Best Vitamins to Take for Glowing Skin

*Quickly runs to Whole Foods*

Beauty High

Vitamins Tran The Vuong/E+ Collection

Regular facials, high-tech serums, and illuminators can all help with a glowing complexion, but wouldn’t it be great if you could forgo those products and treatments in favor of a more natural approach? Joanna Vargas, Celebrity Facialist and Founder of Joanna Vargas Salon and Skincare Collection, has a plan for how to do just that. Below, she explains to us how to treat your skin from the inside out, and which vitamins you should take for everything that ails you. 

Beauty High: What are the best vitamins to take for more luminous skin? 

Joanna Vargas: The best vitamins for skin are anti-oxidants. I love taking grape seed extract, green tea and bilberry extract. The benefit of anti-oxidants physically is that they protect the skin against sun damage, loss of elasticity, and free radial damage. That means you are keeping your skin young and tight!

What’s the new fish oil…

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